How To Prepare Shrimp and Why You Shouldn't Eat That 'Black Vein'

Shrimp Size Should You Devein? Why
Small (salad shrimp, bay shrimp) No Virtually invisible; removing it damages the shrimp
Medium (41-60 count) Optional Personal preference; not usually noticeable
Large (21-40 count) Yes Can contain grit; affects texture
Jumbo (U-15 or larger) Definitely Will contain noticeable grit; unpleasant texture

Bottom line: The bigger the shrimp, the more you should consider deveining.

How to Devein Shrimp (Step by Step)

What You'll Need

  • Sharp paring knife or specialized deveining tool

  • Cutting board

  • Bowl of cold water

Method 1: With a Knife

  1. Rinse the shrimp under cold water.

  2. Peel if desired (leave tail on for presentation if you like).

  3. Make a shallow cut along the back, just deep enough to expose the dark line.

  4. Lift it out with the tip of the knife or your fingers.

  5. Rinse under cold water to remove any remaining bits.

Method 2: With a Deveining Tool

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Specialized deveining tools have a small hook that catches the vein and pulls it out in one piece. Quick and easy.

Method 3: For Butterflied Shrimp

If you're butterflying the shrimp (cutting almost all the way through so it opens like a book), the vein will be exposed and can be easily removed.

Pro tip: Devein shrimp before cooking—it's much harder to do afterward.

How to Prepare Shrimp: A Complete Guide

Step 1: Thawing (If Frozen)

Never thaw shrimp at room temperature. Instead:

  • Refrigerator method: Place frozen shrimp in a bowl, cover, and refrigerate overnight.

  • Cold water method: Place shrimp in a sealed bag and submerge in cold water for 15-20 minutes.

Step 2: Peeling

  1. Grasp the legs and gently pull them off.

  2. Slide your thumb under the shell between the legs and peel away.

  3. Leave the tail on for presentation, or remove it.

Step 3: Deveining (If Desired)

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Follow the methods above.

Step 4: Rinse and Dry

Rinse peeled shrimp under cold water and pat dry with paper towels. Dry shrimp = better sear.

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Step 5: Cook

Shrimp cook very quickly—usually 2-3 minutes per side depending on size. They're done when they turn pink and opaque and curl into a loose "C" shape.